| SMOKING/WEIGHT Smoking - Since smoking is both
physical and mental, success in a stop-smoking program must change
not only the mental attitude, but also the physical reaction. Through
hypnosis and/or EFTTM it is possible
to change the client's reaction to the desire to smoke and the triggers
that keep the smoking habit active. Even though the smoker may have
stopped smoking, the habit may still be active. But like most activities,
if not used, it tends to fade and disappear.
Weight
A hypnosis program for weight reduction will address the client's
attitude toward food and their eating behavior to reduce the importance
of food as it relates to feelings of well-being. The client's food
interests and tastes can be modified to increase the desire for
healthy foods with appropriate nutrition, and reduce the desire
for foods high in fats and other harmful elements. The client's
self-esteem and confidence can be increased and strengthened to
attain a positive outlook and ability to make necessary changes.
Hypnosis can also help maintain a consistent exercise program.
|
